Originally I wanted to give the whole Chakra information in an orderly fashion, but after looking through my journal I realized, there is no orderly fashion. Life is a series of ups and downs and round the bends, and whilst trying to maintain an orderly fashion, life happened to me and I figured let's do this the way life wants us to...as it happens. So here it is, these last few months I've been dealing with intense Throat Chakra attacks, attachments, and physical disease. Firstly it manifested as a dream, then it materialized into physical pain, and then healing could take place. On an astral level, I was being attacked, on this realm, I was experiencing earache headaches, and jaw pain. It's related, it's all relevant and we are all one. Whatever I go through, others go through, whatever others go through, I go through. So with a Throat Chakra Healing, I had to focus on Reiki, healing Herbs, and speaking my truth. Meditations and affirmations helped the most and I did this with the Turquoise Healing Light.
First of all, I have a diagnostics tool for any healing situation. I always start with a cord-cutting exercise/meditation.
I say out loud "I do not consent" These are the most powerful words you have and can be used for any situation! "I do not consent to attachments and command all low-vibration attachments be removed now". Everyone is different and I like to say at the end of that, "by the power of my I am presence and by the power of Atiq Yomin (Ancient of Days).
Whilst you say this you can imagine all dark energy and attachments leaving your aura, mental, physical, etheric, and emotional bodies.
Then I take a deep breath and call in my divine guardian angels, this brings them into your aura to help you. Then take a deep breath into the root and ground your energy into Mother Earth. Once I have achieved this I can focus on healing my Throat Chakra. There are many meditations available but I find this one works well.
Take a deep breath into the area just below your throat where your bone is, just above that. Then imagine breathing in a bright blue or turquoise light in a ball, that as you breathe in each time, gets bigger and bigger and brighter and brighter. imagine it spinning and spinning out anything that is dark energy and imagine that energy leaving, see it disappearing out of your room or house or view. Take another deep breath and imagine that energy coming in through your Crown Chakra and out through the back of your throat, clearing anything energetically foreign with it. Call on your Divine Guardian Angels or Higher Self to help you create and protective layer over your Throat Chakra. Sometimes you may need to do this many times a day before the healing is fully achieved. I do this every week, some may need to do it less, and others will understand where I come from and have to do it consistently every week. This will help build your light body and access multi-dimensional levels of learning. There are many herbs available to help with the Throat Chakra also, I personally like Spearmint but Lotus is a good one, and Lemon, Slippery Elm, Sage, Lavender, Frankincense, Eucalyptus, Cypress, Clove, and Geranium.
Notably, blue foods like blueberries, edible flowers, and Plums can help heal the Throat Chakra.
Affirmations: I express my feelings honestly and clearly
I speak my truth freely and openly
I communicate confidently and with ease.
The Vagus Nerve is also worth researching if you constantly struggle to keep this Chakra balanced, my guides have informed me it's worth checking out what this nerve is and how it functions, there are meditations for The Vagus Nerve available, which I will be adding to the blog next time. For now, Namaste and remember... Just Breathe, You got this!
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